- Below are suggestion sites. No endorsements, only recommendations to view.

STOP SMOKING: Give it up !!! and hurry up Save money - add life. More Info at: www.quit.org.nz

TO MUCH ALCOHOL: Real Men know 'right from wrong'. If you need help ? More Info at: www.alac.org.nz

SUN PROTECTION: While Playing sport - PROTECT!!! against the sun. More Info at: www.cancernz.org.nz

DURGS: Yep for Losers and a total waste of money! But If you want help with a drug-related problem, consider calling the Alcohol and Drug Helpline on 0800 787 797 where trained counsellors can provide you with confidential advice or assistance. Your General Practitioner will also be able to help you.

Youthline: 0800 376 633

Citizens Advice Bureau: 0800 367 222